ARTICLES

How Silence Boosts Your Productivity and Mental Health

We live in a noisy world. From the constant chatter of our devices to the hustle and bustle of our daily lives, it can be hard to find a moment of...

Divorce: Why It’s on the Rise and How to Prevent It

Worldwide divorce data statistics with age and demographic detailsAccording to the United Nations, the global divorce rate has been steadily increasing over the past few decades. In 2020, the global divorce...

How Meditation Improves Mental Strength and Mental Health

Meditation is an effective intellectual fitness exercise that can enhance typical brain functioning, sell a healthful ego and heighten one's intellectual readability and consciousness.Meditation needs to in no way involve suppressing...

8 Natural Ways to Treat and Overcome Anxiety in 2024

Anxiety is a common mental health issue affecting millions of people worldwide. It’s characterized by feelings of worry, fear, or unease that can interfere with one’s daily activities. However, there are...

Decoding Anxiety: Your Essential Guide to Understanding Symptoms and Causes

This post is about understanding the symptoms and causes of anxiety and world statistics of anxiety including adults and children in 2024.

Loneliness, the silent epidemic that is sweeping the world

Loneliness is a feeling of social isolation that can have a negative impact on our physical and mental health. The problem is becoming more prevalent, especially among young people.StatisticsThe World Health...
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