A Community for Mental Health
Join our forum and connect with others who share your interest in mental health. Ask questions, post your issues or queries. Get guidance and learn from certified Psychologists and Experts for FREE. Share your experiences, and get support from a friendly and respectful community.
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DIGITAL WELLNESS
AI, VR and Mental Health: Tech’s Impact on Therapy
Imagine entering a virtual reality therapy experience that allows you to develop coping skills and relax by engaging with lifelike holographic characters in virtual Reality (VR) therapy sessions. While this might sound futuristic, these therapies are actually becoming an increasingly important...
DIGITAL WELLNESS
Redefining Mental Wellness – Overcoming Stigmas in the Digital Era
Mental illness is an intricate condition that impacts how people think, feel, and interact. It is further compounded by stigmatization, prejudice, and discrimination against its sufferers.Stigma arises from either ignorance (lack of understanding) or negative attitudes and beliefs regarding mental illness...
MENTAL WELLBEING & RESILIENCE
Millennial Self-Care Surge: Impact on Mental Health & Wellbeing
Millennials may be open to discussing mental health and self-care, but it's still essential that they realize this approach won't solve all their mental wellness troubles. To paraphrase a popular pre-flight safety presentation, we must secure oxygen masks before helping others.So,...
MENTAL WELLBEING & RESILIENCE
The Dangers of Doomscrolling
The Dangers of Doomscrolling: this article is about doomscrolling and it's bad effects, how to get out of this problem.
Quotes & Motivation
Posts Related to Mental Health Quotes & Motivations
Articles You Must NOT Miss
DIGITAL WELLNESS
AI, VR and Mental Health: Tech’s Impact on Therapy
Imagine entering a virtual reality therapy experience that allows you to develop coping skills and relax by engaging with lifelike holographic characters in virtual Reality (VR) therapy sessions. While this might sound futuristic, these therapies are actually becoming an increasingly important...
DIGITAL WELLNESS
Redefining Mental Wellness – Overcoming Stigmas in the Digital Era
Mental illness is an intricate condition that impacts how people think, feel, and interact. It is further compounded by stigmatization, prejudice, and discrimination against its sufferers.Stigma arises from either ignorance (lack of understanding) or negative attitudes and beliefs regarding mental illness...
MENTAL WELLBEING & RESILIENCE
Millennial Self-Care Surge: Impact on Mental Health & Wellbeing
Millennials may be open to discussing mental health and self-care, but it's still essential that they realize this approach won't solve all their mental wellness troubles. To paraphrase a popular pre-flight safety presentation, we must secure oxygen masks before helping others.So,...
ARTICLES
8 Effective Ways to Slow Down a Racing Mind
In today’s fast-paced world, it’s common to find your mind racing with thoughts. Whether it’s stress from work, anxiety about the future, or simply an overactive imagination, a racing mind can be exhausting. Here are five effective ways to slow down...
ARTICLES
Generative AI’s Impact on Mental Health Care in 2024
From students saving time on essay writing to business leaders accelerating software development, generative AI has captured the imagination of people around the world. Despite the excitement, generative AI comes with its own set of challenges. For example, algorithms that rely...
Featured
8 Effective Ways to Slow Down a Racing Mind
In today’s fast-paced world, it’s common to find your mind racing with thoughts. Whether it’s stress from work, anxiety about the future, or simply an overactive imagination, a racing...
Generative AI’s Impact on Mental Health Care in 2024
From students saving time on essay writing to business leaders accelerating software development, generative AI has captured the imagination of people around the world. Despite the excitement, generative AI...
Do Magnesium Help to Reduce Anxiety?
Magnesium is an effective herbal treatment to alleviate tension. Studies have validated this declaration and suggest it works by engaging NMDA receptors and lowering neuronal hyperexcitability.Most of the present...
Fresh stories
DIGITAL WELLNESS
AI, VR and Mental Health: Tech’s Impact on Therapy
Imagine entering a virtual reality therapy experience that allows you to develop coping skills and relax by engaging with lifelike holographic characters in virtual Reality (VR) therapy sessions. While this might...
DIGITAL WELLNESS
Redefining Mental Wellness – Overcoming Stigmas in the Digital Era
Mental illness is an intricate condition that impacts how people think, feel, and interact. It is further compounded by stigmatization, prejudice, and discrimination against its sufferers.Stigma arises from either ignorance (lack...
MENTAL WELLBEING & RESILIENCE
Millennial Self-Care Surge: Impact on Mental Health & Wellbeing
Millennials may be open to discussing mental health and self-care, but it's still essential that they realize this approach won't solve all their mental wellness troubles. To paraphrase a popular pre-flight...
ARTICLES
8 Effective Ways to Slow Down a Racing Mind
In today’s fast-paced world, it’s common to find your mind racing with thoughts. Whether it’s stress from work, anxiety about the future, or simply an overactive imagination, a racing mind can...
ARTICLES
Living in the Now – Exploring Mindfulness’ Science and Practice
Living in the now requires paying attention to each moment as it happens. Although this skill may take time to master, practicing it can greatly enhance your life in many ways.Mindfulness...
ARTICLES
Generative AI’s Impact on Mental Health Care in 2024
From students saving time on essay writing to business leaders accelerating software development, generative AI has captured the imagination of people around the world. Despite the excitement, generative AI comes with...
